Archive for the ‘Super Foods’ Category

Wheat Grass

Wednesday, February 6th, 2008

Yes, it is grass, generally grown in indoor flats for making juice and yes, people actually drink it. The juice extracted from the young blades of this super food detoxifier is one of the best sources of living chlorophyll available. Chlorophyll is the basis of all plant life, ...

Pomegranate

Tuesday, January 15th, 2008

When I think of Pomegranate I marvel at yet another magnificent fruit that Nature created. It is a beautiful jewel of a fruit, with clusters of crunchy, juicy seed kernels surrounded by a sac of sweet-tart juice contained by a thin leathery skin. September to January is prime time for ...

Kale

Friday, November 2nd, 2007

Brassica oleracea The Brassica family produces a group of cabbages that have gained widespread attention due to their health promoting benefits. Borecole, or Kale, as it is more commonly known, is a descendent of the wild cabbage. The chlorophyll rich pigments produce its lovely shade of green and the ...