About
Natural Living Cuisine is the offspring of my deep interest and enthusiasm in natural foods and from my transition to a raw food diet. This blog focuses on raw vegan foods and is dedicated to raw food enthusiasts as well as folks who are incorporating raw vegan foods into their diet.
What is raw “vegan” food?
What is considered “raw vegan” is plant-based food sources typically not heated over 118° Fahrenheit / 48° Celsius.
So raw vegan food is:
NATURAL ideally organic, plant-based foods made from
LIVING and raw foods, such as, edible flowers | fruits | herbs | legumes | mushrooms [fruit bodies] | nuts | sea vegetables | seeds | spices | sprouts | vegetables to create
CUISINE prepared raw, sprouted, dehydrated by low temperatures [not exceeding 118°F /48°C] or in combination.